Fitness

Any gymnast will tell you that the strength training portion of practice is intense. It’s basically boot camp. “Conditioning,” as we called it, sometimes only lasted 30 minutes, but it featured rope climbs (you were extra blessed if you had to do them without using your legs), sprints, and challenging bodyweight moves like hollow body
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LSU finished second at the NCAA Women’s Gymnastics Championships on Saturday, its fourth second-place finish since 2014, behind champions Oklahoma and ahead of third-place finishers UCLA. But the team’s celebration, as confetti showered down, was just as jubilant as if they’d won it all. Back in Baton Rouge, LA, there’s already a billboard congratulating the
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